Switch to Main Site
Practice Name

Rose Wellness Clinic

Social Media
Primary Location
910 Old Camp Road Ste 92
The Villages, FL 32162
Phone: (352) 775-2180
Fax: (352) 775-2930

Office Hours

DayMorningAfternoon
Monday8:00am5:30pm
Tuesday8:00am4:30pm
Wednesday8:00am4:30pm
Thursday8:00am4:30pm
Friday8:00am4:30pm
SaturdayClosedClosed
SundayClosedClosed
Main Content

Achilles Tendon Stretch

View Video

Exercise Details
Body Region:Legs
Specific Area:Achilles Tendon
Exercise Type:Stretch
Equipment Used:N/A

Adductor Stretch

View Video

Exercise Details
Body Region:Legs
Specific Area:Adductor
Exercise Type:Stretch
Equipment Used:N/A

Ankle and Foot Ranges of Motion

View Video

Exercise Details
Body Region:Legs
Specific Area:Ankle
Exercise Type:Stretch
Equipment Used:N/A

Calf Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

External Foot Rotation with a Therapy Band

View Video

Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Foot and Ankle Ranges of Motion

View Video

Exercise Details
Body Region:Legs
Specific Area:Ankle
Exercise Type:Stretch
Equipment Used:N/A

Front Calf Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Thigh Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Legs
Specific Area:Thigh
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Thigh Stretch

View Video

Exercise Details
Body Region:Legs
Specific Area:Thigh
Exercise Type:Stretch
Equipment Used:N/A

Hamstring Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Legs
Specific Area:Hamstring
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hamstring Stretch

View Video

Exercise Details
Body Region:Legs
Specific Area:Hamstring
Exercise Type:Stretch
Equipment Used:N/A

Internal Foot Rotation with a Therapy Band

View Video

Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Knee and Calf Stretch

View Video

Exercise Details
Body Region:Legs
Specific Area:Knee/Calf
Exercise Type:Stretch
Equipment Used:N/A

Knee Lunge

View Video

Exercise Details
Body Region:Legs
Specific Area:Knee
Exercise Type:Strengthening
Equipment Used:N/A

Patellar Tendon Stretch

View Video

Exercise Details
Body Region:Legs
Specific Area:Knee
Exercise Type:Stretch
Equipment Used:N/A

Piriformis Stretch

View Video

Exercise Details
Body Region:Legs
Specific Area:Piriformis
Exercise Type:Stretch
Equipment Used:N/A

Plantar Fascia Stretch Using a Tennis Ball

View Video

Exercise Details
Body Region:Legs
Specific Area:Foot
Exercise Type:Stretch
Equipment Used:Tennis Ball

Plantar Fascia Stretch Using a Towel

View Video

Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Stretch
Equipment Used:Towel

Exlusive Offer

New Patients receive a Free Consultation!

Sign-up using the form or call us at (352) 775-2180 to take advantage of this exclusive offer.

Name: *
Email: *
Phone: *

Our Services

We strive to provide complete care for our patients. Learn more about all the services we provide.

View Services

Office Hours

DayMorningAfternoon
Monday8:00am5:30pm
Tuesday8:00am4:30pm
Wednesday8:00am4:30pm
Thursday8:00am4:30pm
Friday8:00am4:30pm
SaturdayClosedClosed
SundayClosedClosed

(352) 775-2180

Rose Wellness Clinic
910 Old Camp Road Ste 92
The Villages, FL 32162
Get Directions
  • Phone: (352) 775-2180
  • Fax: (352) 775-2930
  • Email Us
Newsletter

Newsletter Sign Up










Community Content